April 27, 2011

Last night I finally got around to doing my new yoga video
and I have to say
I kind of love Rodney Yee and Colleen Saidman.

They are straight forward and no nonsense
with just the right mix of spiritual mumbo jumbo that I totally go for.

And the best part?

It felt great.
I was happy to be stretching my stiff body
and to not be camped out on the couch.
Afterwards I felt tired
but clean.

Normally I would totally overdo it and say
I'm going to do it every day for the next six weeks and eventually become a yogi
(a.k.a. set myself up for failure)
but instead I'm just going to try to remember how good it felt
and let that kick me into gear.

Because another failure is not something I need.
Cling to the good.

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